Create your Meal Plan

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Entrees

Lunch/Dinner

Breakfast

Complete your day

Snacks

Sweet Treats

Select Number of Meals Per Week

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Select Default plan

The Default Plan selection will only be used if you do NOT select your meals for a given week

Lifestyle

Performance

Chef’s Choice

Mix of Lifestyle and Performance

Plant-Based

Keto / Low Carb

Select Week

Week of September 1st

Week of September 8th

Select Your Meals

Select your meals from the below options

Select Meal Type

Lifestyle

Performance

Plant-Based

Keto / Low Carb

BBQ Bean & Rice Bowl

BBQ Braised Beans, Cilantro Lime Rice, Charred Corn & Bell Pepper Medley

Vegan

Protein Amount

Single

Select Number of Meal and Default Plan First

Seared Steak with Butternut Mash

Peppercorn Seared Flat Iron Steak, Dairy Free Butternut Squash Mash, Garlic & Onion Green Beans

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Smoky Maple BBQ Brisket

Pulled Beef Brisket, Gluten Free Cornbread, Balsamic Roasted Brussels Sprout, Maple BBQ Glaze

Contains Dairy & Egg

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Steak au poivre & Cauliflower Mash

Peppercorn Seared Flat Iron Steak, Creamy Cauliflower Mash, Garlic & Onion Green Beans, Peppercorn Cream Sauce

Contains Dairy

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Citrus Ginger Chicken and Potsticker Bowl

Chinese Five Spice Ground Chicken, Potsticker, Broccoli , Snow Pea, Bell Pepper, Onion, Baby Corn, Water Chestnut, Sesame Braised Kale & Carrots, Orange Ginger Glaze, Peanut , Sesame

Contains Gluten, Peanut, Sesame & Soy

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Italian Turkey Meatballs

Turkey Meatballs, Roasted Spaghetti Squash, Tomato Basil Marinara, Olive Oil Sauteed Mushrooms

Contains Egg

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Mediterranean Falafel Bowl

Roasted Garlic Falafel, Garlic Infused Chickpea, Hemp Heart Tabbouleh, Roasted Tomato

Vegan

Protein Amount

Single

Select Number of Meal and Default Plan First

Sesame Teriyaki Chicken and Pork Stir Fry

Chinese Five Spice Ground Chicken, Roasted Pork Belly, Broccoli , Snow Pea, Bell Pepper, Onion, Baby Corn, Water Chestnut, Sauteed Cabbage, Sugar Free Sesame Teriyaki Sauce, Sesame Seed

Contains Gluten, Sesame & Soy

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Chicken Piccata

Pan Seared Chicken Breast, Dairy Free Mashed Red Potatoes, Asparagus, Lemon Caper Sauce

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Romesco Turkey Burger with Crispy Brussels

Seared Turkey Burger, Roasted Red Pepper Sauce, Black Pepper & Garlic Sauteed Kale, Roasted Brussels Sprout, Pepita, Brazil Nut

Contains Tree Nuts

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Spiced Pork Medallions with Herbed Farro and Apple Compote

Roasted Pork Tenderloin Medallions, Herbed Farro, Asparagus, Apple Chutney

Contains Dairy & Gluten

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Vegetable and Bean Stir Fry

Soy Ginger Edamame, Stir Fried Mushrooms & Bell Peppers, Forbidden Rice Pilaf, Carrot , Onion, Celery, Sesame Seed

Contains Gluten, Sesame & SoyVegan

Protein Amount

Single

Select Number of Meal and Default Plan First

Chili-Garlic Marinated Beef & Roasted Sweet Peppers

Seared Chili Garlic Beef Strips, Blistered Mini Peppers, Asparagus, Roasted Chili-Garlic Dressing

Contains Soy & GlutenSpicy

Protein Amount

Single

Select Number of Meal and Default Plan First

Double + $

Select Number of Meal and Default Plan First

Golden Cauliflower Quinoa Meatballs

Cauliflower Quinoa Meatballs, Coconut Turmeric Sauce, Brown Rice & Chia Seed Risotto, Red Bell Pepper Chutney, Garlic & Onion Green Beans, Coconut Milk

Contains Tree Nuts & SoyVegan

Protein Amount

Single

Select Number of Meal and Default Plan First