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Tofu Piccata

Description

Seared tofu served with dairy-free mashed red potatoes, asparagus, and a bright vegan lemon caper sauce. A satisfying plant-based meal packed with fresh, savory flavor.

Ingredients In This Meal

Allergens: Contains Soy, Vegan
Seared Tofu
Dairy Free Mashed Red Potatoes
Vegan Lemon Caper Sauce
Asparagus

Nutrition Per Serving

Nutrition
Calories343
Protein13g
Fat11g
Carbohydrate48g
Sugar5g
Dietary Fiber8g
Cholesterol0mg
Sodium600mg

Full Nutritional Information

Seared Tofu (Water, Soybeans, Calcium Sulfate, Magnesium Chloride, Rice Flour, Salt, Yellow Prussiate Of Soda (Anticaking Agent), Black Pepper), Dairy Free Mashed Red Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate Added To Maintain Color, Potassium Sorbate Added To Maintain Freshness, Water, Olive Oil, Salt, Yellow Prussiate Of Soda (Anticaking Agent)), Asparagus (Asparagus, Olive Oil, Salt, Yellow Prussiate Of Soda (Anticaking Agent), Black Pepper), Vegan Lemon Caper Sauce (Vegetable Broth (Water And The Concentrated Juices Of Carrot, Celery, Celeriac, Onion, Cabbage), Salt, Cane Sugar, Yeast Extract, Carrot Juice, Mirepoix (Carrots, Onions, Celery), Natural Flavoring, Potato Flour, Tomato Paste, Dehydrated Carrots, Coconut Milk, Water, Polysorbate 60, Guar Gum, Sodium Carboxyl Methyl Cellulose, Sodium Metabisulfite (Preservative), Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite, And Sodium Sulfite (Preservatives), Lemon Oil, Shallot, Garlic, Water, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate, Capers, Water, Salt And Wine Vinegar, Olive Oil, Basil, Inactive Nutritional Yeast [Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12, Corn Starch, Salt, Yellow Prussiate Of Soda (Anticaking Agent), Black Pepper)